Southwest Lasagna Recipe

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Ingredients:

Serving

1 1/2 lbs lean ground beef
1 1/2 tsp ground cumin
1 tbsp chili powder
1/4 tsp garlic powder
1/4 tsp ground red pepper
1 tsp salt
1 tsp black pepper
1 (16 oz) can chpd tomatoes, drained
10 -12 corn tortillas
2 cups small curd cottage cheese, well drained
1 cup grated monterey jack cheese
1 egg
1/2 cup grated chedddar cheese
2 cups shredded lettuce
1/2 cup finely chopped tomato
1/4 cup sliced black olives
3 green onions, chopped

Directions:

Preheat oven to 350F.
In a large skillet brown ground beef and drain.
To meat, add cumin and next 6 ingredients; heat throughly.
Cover the bottom and the sides of a 9x13 inch greased baking dish with part of the tortillas.
Pour in beef mixture, and layer top with remaining tortillas.
In separate bowl, combine cottage cheese, Monterey Jack and egg; Pour over second tortilla layer.
Bake for 30 minutes.
Make a diagonal strip across the center of the casserole with the grated Cheddar cheese.
Working from the cheese to outer corners, make diagonal strips of lettuce, tomatoes, olives and end in corners with chopped green onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3082.32 Kcal (12905 kJ)
Calories from fat	1343.8 Kcal
		% Daily Value*
Total Fat	149.31g	230%
Cholesterol	879.73mg	293%
Sodium	6918.22mg	288%
Potassium	4188.22mg	89%
Total Carbs	150.92g	50%
Sugars	23.39g	94%
Dietary Fiber	23.6g	94%
Protein	275.23g	550%
Vitamin C	20.9mg	35%
Vitamin A	2.4mg	82%
Iron	21.8mg	121%
Calcium	2666.4mg	267%

Amount Per 100 g
Calories	152.19 Kcal (637 kJ)
Calories from fat	66.35 Kcal
		% Daily Value*
Total Fat	7.37g	230%
Cholesterol	43.44mg	293%
Sodium	341.59mg	288%
Potassium	206.8mg	89%
Total Carbs	7.45g	50%
Sugars	1.15g	94%
Dietary Fiber	1.17g	94%
Protein	13.59g	550%
Vitamin C	1mg	35%
Vitamin A	0.1mg	82%
Iron	1.1mg	121%
Calcium	131.7mg	267%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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