Directions:
- Cook Chicken until lightly brown, set aside cover and keep warm.
- Combine both Stocks and bring to boil, then simmer covered.
- Fry off onions and garlic until soft, sitir in rice/barley.
- Add wine stir occasionly, until all evaporated.
- Stir in 1/2 cup at a time the stock until each 1/2 is fully absorbed before adding next.
- Continue adding stock in 1/2 cups until absorbed.
- Once last 1/2 cup has been added, add peas and chicken. Once all lquid absorbed serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 696.75 Kcal (2917 kJ) | ||
| Calories from fat | 153.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.1g | 26% | |
|---|---|---|---|
| Cholesterol | 37.77mg | 13% | |
| Sodium | 13035.68mg | 543% | |
| Potassium | 373.17mg | 8% | |
| Total Carbs | 98.16g | 33% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 19.04g | 38% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 192.49 Kcal (806 kJ) | ||
| Calories from fat | 42.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 26% | |
|---|---|---|---|
| Cholesterol | 10.43mg | 13% | |
| Sodium | 3601.35mg | 543% | |
| Potassium | 103.09mg | 8% | |
| Total Carbs | 27.12g | 33% | |
| Sugars | 1.08g | 16% | |
| Dietary Fiber | 0.61g | 9% | |
| Protein | 5.26g | 38% | |
| Vitamin C | 1.4mg | 9% | |
| Iron | 0.3mg | 6% | |
| Calcium | 8.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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