Directions:
- Assemble all raw veggies and chop finely into thin battonette strips; garlic, finely chop
- Slice the fatback bacon thinly
- In a saucepan, cook the bacon until crisp, and discard the fat.
- Chop up the bacon
- In a large pan, place the olive oil, salt, pepper, stir-fry sauce, and Port wine
- Add the raw vegetables and cook until crisp-tender, about 5 minutes
- Now add the frozen veggies, and continue cooking until thoroughly heated
- Add rice flour slowly, until the sauce thickens
- Serve immediately :+D
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 779.19 Kcal (3262 kJ) | ||
| Calories from fat | 604.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.22g | 103% | |
|---|---|---|---|
| Cholesterol | 53.87mg | 18% | |
| Sodium | 1209.97mg | 50% | |
| Potassium | 635.4mg | 14% | |
| Total Carbs | 37.49g | 12% | |
| Sugars | 19.57g | 78% | |
| Dietary Fiber | 5.72g | 23% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 72.9mg | 121% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 26.8mg | 149% | |
| Calcium | 68.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 230.41 Kcal (965 kJ) | ||
| Calories from fat | 178.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.88g | 103% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 18% | |
| Sodium | 357.79mg | 50% | |
| Potassium | 187.89mg | 14% | |
| Total Carbs | 11.09g | 12% | |
| Sugars | 5.79g | 78% | |
| Dietary Fiber | 1.69g | 23% | |
| Protein | 1.49g | 10% | |
| Vitamin C | 21.5mg | 121% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 7.9mg | 149% | |
| Calcium | 20.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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