Directions:
- Combine all ingredients in a food processor or blender.
- Warm gently before spooning on fish or vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.49 Kcal (710 kJ) | ||
| Calories from fat | 168.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.69g | 29% | |
|---|---|---|---|
| Sodium | 0.57mg | 0% | |
| Potassium | 28.98mg | 1% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 558.27 Kcal (2337 kJ) | ||
| Calories from fat | 554.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.57g | 29% | |
|---|---|---|---|
| Sodium | 1.87mg | 0% | |
| Potassium | 95.46mg | 1% | |
| Total Carbs | 3.66g | 0% | |
| Sugars | 1.27g | 2% | |
| Dietary Fiber | 0.41g | 0% | |
| Protein | 0.62g | 0% | |
| Vitamin C | 13.4mg | 7% | |
| Iron | 0.5mg | 1% | |
| Calcium | 24.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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