Directions:
- In small skillet sauté peppers with olive oil; drain.
- In sauce pan add water and bring to boil. Add taco seasoning, rice and peppers; cover 5 minutes. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283 Kcal (1185 kJ) | ||
| Calories from fat | 80.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 14% | |
|---|---|---|---|
| Sodium | 25.45mg | 1% | |
| Potassium | 61.9mg | 1% | |
| Total Carbs | 44.97g | 15% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 29.6mg | 49% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.6mg | 87% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.36 Kcal (546 kJ) | ||
| Calories from fat | 37.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 14% | |
|---|---|---|---|
| Sodium | 11.72mg | 1% | |
| Potassium | 28.51mg | 1% | |
| Total Carbs | 20.71g | 15% | |
| Sugars | 0.58g | 5% | |
| Dietary Fiber | 0.84g | 7% | |
| Protein | 1.95g | 8% | |
| Vitamin C | 13.6mg | 49% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 7.2mg | 87% | |
| Calcium | 14.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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