Directions:
- Heat oil in a large saucepan over medium heat.
- Add rice and cook, stirring constantly.
- Sprinkle with salt, cumin, and taco seasoning.
- Cook stirring constantly, until slightly translucent (about 10 min).
- Stir in onions and cook until tender.
- Stir in tomato sauce and chicken broth; bring to a boil.
- Reduce heat to low, cover and simmer for 20 to 25 minutes.
- Fluff with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.66 Kcal (756 kJ) | ||
| Calories from fat | 93.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 16% | |
|---|---|---|---|
| Sodium | 1140.08mg | 48% | |
| Potassium | 218.48mg | 5% | |
| Total Carbs | 18.92g | 6% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 11mg | 18% | |
| Iron | 0.8mg | 4% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 86.03 Kcal (360 kJ) | ||
| Calories from fat | 44.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 16% | |
|---|---|---|---|
| Sodium | 542.93mg | 48% | |
| Potassium | 104.05mg | 5% | |
| Total Carbs | 9.01g | 6% | |
| Sugars | 1.61g | 13% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 0.78g | 3% | |
| Vitamin C | 5.2mg | 18% | |
| Iron | 0.4mg | 4% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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