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Egyptian Style Fatah (Rice, Meat, Crispy Bread, Vinegar, Garlic) Recipe

Egyptian Style Fatah (Rice, Meat, Crispy Bread, Vinegar, Garlic) Recipe

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Egyptian Style Fatah (Rice, Meat, Crispy Bread, Vinegar, Garlic)

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Ingredients:

Serving

Directions:

Put pita bread in the oven for 3 minutes till it becomes crispy.
Break into bite size pieces, put in a glass baking dish.
Pour the soup (about 1 cup) from the boiled meat in the baking dish over the crispy bread.
Add the cooked rice over the bread.
Sprinkle a lot of black pepper over the rice.
In a frying pan cut the garlic into small pieces fry with oil till it is golden; add the vinegar (this will smell very good).
Take the mix. of vinegar and garlic pour over the rice.
Place the meat over the rice.
Serve hot and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	337.87 Kcal (1415 kJ)
Calories from fat	76.98 Kcal
		% Daily Value*
Total Fat	8.55g	13%
Cholesterol	116.67mg	39%
Sodium	194.33mg	8%
Potassium	482.38mg	10%
Total Carbs	23.34g	8%
Sugars	0.77g	3%
Dietary Fiber	1.53g	6%
Protein	40.77g	82%
Vitamin C	12.3mg	20%
Iron	9.5mg	53%
Calcium	44.6mg	4%

Amount Per 100 g
Calories	134.72 Kcal (564 kJ)
Calories from fat	30.7 Kcal
		% Daily Value*
Total Fat	3.41g	13%
Cholesterol	46.52mg	39%
Sodium	77.49mg	8%
Potassium	192.35mg	10%
Total Carbs	9.31g	8%
Sugars	0.31g	3%
Dietary Fiber	0.61g	6%
Protein	16.26g	82%
Vitamin C	4.9mg	20%
Iron	3.8mg	53%
Calcium	17.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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