Directions:
- Mix together, but lastly add the baking powder.
- Roll into balls, place in medium heated pan with a little oil, not to hot, on the stove top.
- Turn carefully a few times until done. ( the time will depend on the size of the balls, but generally about 15 to a max of 25 minutes.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.42 Kcal (781 kJ) | ||
| Calories from fat | 59.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 10% | |
|---|---|---|---|
| Cholesterol | 65.63mg | 22% | |
| Sodium | 256.75mg | 11% | |
| Potassium | 272.24mg | 6% | |
| Total Carbs | 9.46g | 3% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 21.81g | 44% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 5.3mg | 29% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 160.31 Kcal (671 kJ) | ||
| Calories from fat | 51.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 10% | |
|---|---|---|---|
| Cholesterol | 56.43mg | 22% | |
| Sodium | 220.79mg | 11% | |
| Potassium | 234.11mg | 6% | |
| Total Carbs | 8.14g | 3% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 18.75g | 44% | |
| Vitamin C | 5.6mg | 11% | |
| Iron | 4.6mg | 29% | |
| Calcium | 46.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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