Garlic Soup (Sopa De Ajo) Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

3 garlic cloves, crushed
2 tbsp oil , i'd use olive
2 slices white bread, cut into small pieces
4 cups chicken broth
1/2 tsp salt
1/4 tsp pepper
1 egg, slightly beaten
parsley, for garnish

Directions:

Sautee garlic in oil until brown.
Add bread, cook and stir until light brown.
Stir in broth, salt and pepper. Heat to boiling. Reduce heat - cover and simmer for 20 minutes.
Stir atleast half of the hot mixture into the egg. Blend into hot mixture in saucepan.
Boil and stire 1 minute.
Garnish with parsley, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	13.85 Kcal (58 kJ)
Calories from fat	8.21 Kcal
		% Daily Value*
Total Fat	0.91g	1%
Cholesterol	4.55mg	2%
Sodium	137.08mg	6%
Potassium	25.77mg	1%
Total Carbs	0.79g	0%
Sugars	0.08g	0%
Dietary Fiber	0.15g	1%
Protein	0.35g	1%
Vitamin C	1.9mg	3%
Iron	0.1mg	1%
Calcium	13.4mg	1%

Amount Per 100 g
Calories	46.17 Kcal (193 kJ)
Calories from fat	27.36 Kcal
		% Daily Value*
Total Fat	3.04g	1%
Cholesterol	15.16mg	2%
Sodium	457.03mg	6%
Potassium	85.93mg	1%
Total Carbs	2.63g	0%
Sugars	0.27g	0%
Dietary Fiber	0.5g	1%
Protein	1.16g	1%
Vitamin C	6.4mg	3%
Iron	0.4mg	1%
Calcium	44.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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