3 Vietnamese Pork Recipe

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Ingredients

Count

Nutrition

427

Calories

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Ingredients:

Serving

meat and vegetable bowl
1 cup lettuce leaves
1 cup cooked rice
1/2 cucumber, peeled and sliced
1 tbsp cilantro, fresh chopped
1 tbsp fresh mint, chopped
3 oz cooked lean pork (10027), or other leftover meat, sliced
1 tbsp chopped unsalted dry-roasted peanuts (16390) or cashews
1 tsp lite soy sauce
nuom choc sauce
1/4 tbsp rice wine vinegar
1/4 tbsp lime juice
1/2 tbsp fish sauce
1/2 tbsp water
1/4 tbsp sugar
1/4 tsp dry white wine
1/4 tbsp sugar
1/4 clove garlic, minced
1/16 tsp cayenne pepper
1/4 tbsp (finely julienned ) carrot
1/4 tbsp (finely julienned ) green onion

Directions:

Calories 449
Calories From Fat 83
Total Fat 9 g
Saturated Fat 2 g
Cholesterol 68 mg
Sodium 645 mg
Total Carbohydrate 57 g
Dietary Fiber 3 g
Sugars 6 g
Protein 33 g
Prepare Nuom Chuc sauce by combining all the ingredients in a small, nonplastic bowl and stir until the sugar dissolves. Set aside.
Chop the lettuce into long strips and place in a small, deep bowl. In layers, add the rice and cucumber. Sprinkle with the cilantro and mint.
Add the cooked pork, peanuts and soy sauce. Add the Nuom Chuc sauce to taste and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	426.66 Kcal (1786 kJ)
Calories from fat	85.52 Kcal
		% Daily Value*
Total Fat	9.5g	15%
Cholesterol	72.29mg	24%
Sodium	1137.19mg	47%
Potassium	893.74mg	19%
Total Carbs	46.87g	16%
Sugars	7.16g	29%
Dietary Fiber	6.93g	28%
Protein	37.69g	75%
Vitamin C	10.2mg	17%
Vitamin A	0.7mg	25%
Iron	92.2mg	512%
Calcium	89mg	9%

Amount Per 100 g
Calories	97.59 Kcal (409 kJ)
Calories from fat	19.56 Kcal
		% Daily Value*
Total Fat	2.17g	15%
Cholesterol	16.54mg	24%
Sodium	260.11mg	47%
Potassium	204.42mg	19%
Total Carbs	10.72g	16%
Sugars	1.64g	29%
Dietary Fiber	1.58g	28%
Protein	8.62g	75%
Vitamin C	2.3mg	17%
Vitamin A	0.2mg	25%
Iron	21.1mg	512%
Calcium	20.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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