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Eggs in Purgatory with Artichoke Hearts, Potatoes and Capers Recipe

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Eggs in Purgatory with Artichoke Hearts, Potatoes and Capers
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Ingredients
12
Count
Nutrition
466
Calories
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Ingredients:

Directions:

  1. Heat olive oil in heavy large skillet over medium heat. Add chopped onion, chopped thyme, and crushed red pepper; sprinkle lightly with coarse kosher salt and sauté until onion is tender and golden brown, about 10 minutes. Add artichokes and minced garlic; stir 1 minute. Stir in diced tomatoes with juice and bring to boil. Reduce heat; cover skillet and simmer 15 minutes to allow flavors to blend.
  2. Meanwhile, cook potatoes in small saucepan of boiling salted water just until tender, about 8 minutes. Drain. Add potatoes and capers to tomato-artichoke sauce; cover and simmer 5 minutes. Season to taste with coarse salt and pepper. DO AHEAD: Tomato-artichoke sauce can be made up to 6 hours ahead. Cool slightly, then cover and refrigerate. Rewarm sauce before continuing.
  3. Preheat oven to 375°F. Pour tomato-artichoke sauce into 13 x 9 x 2-inch glass baking dish. Using back of spoon, make 8 evenly spaced indentations in sauce for holding eggs. Crack 1 egg into each indentation in sauce (some of eggs may run together slightly in spots). Bake until egg whites and yolks are softly set, 12 to 16 minutes. Carefully remove baking dish from oven; sprinkle grated Parmesan cheese over and serve.
  4. Per serving: 427.0 kcal calories, 52.0 % calories from fat, 24.7 g fat, 6.1 g saturated fat, 430.7 mg cholesterol, 32.0 g carbohydrates, 5.7 g dietary fiber, 10.0 g total sugars, 26.3 g net carbohydrates, 21.5 g protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.6 Kcal (1949 kJ)
Calories from fat 263.06 Kcal
% Daily Value*
Total Fat 29.23g 45%
Cholesterol 379.26mg 126%
Sodium 486.95mg 20%
Potassium 1062.22mg 23%
Total Carbs 32.79g 11%
Sugars 14.56g 58%
Dietary Fiber 6.67g 27%
Protein 21.62g 43%
Vitamin C 56.2mg 94%
Vitamin A 0.6mg 19%
Iron 2.8mg 16%
Calcium 238mg 24%
Amount Per 100 g
Calories 90.94 Kcal (381 kJ)
Calories from fat 51.38 Kcal
% Daily Value*
Total Fat 5.71g 45%
Cholesterol 74.08mg 126%
Sodium 95.12mg 20%
Potassium 207.48mg 23%
Total Carbs 6.4g 11%
Sugars 2.84g 58%
Dietary Fiber 1.3g 27%
Protein 4.22g 43%
Vitamin C 11mg 94%
Vitamin A 0.1mg 19%
Iron 0.6mg 16%
Calcium 46.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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