Directions:
- Spray or grease small baking dish. Line bottom of dish with green chiles and spread evenly. Cover green chiles with shredded cheese and spread evenly.
- Beat eggs with sour cream, using a fork. Add hot sauce and salt and pepper to taste, and mix well.
- Pour into baking dish. Sprinkle with bacon bits and additional shredded cheese.
- Bake in 350 oven for 30 minutes, or until eggs are set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.64 Kcal (459 kJ) | ||
| Calories from fat | 68.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Cholesterol | 248.67mg | 83% | |
| Sodium | 100.61mg | 4% | |
| Potassium | 134.26mg | 3% | |
| Total Carbs | 1.93g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 9.08g | 18% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 1.4mg | 8% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 133.56 Kcal (559 kJ) | ||
| Calories from fat | 83.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 12% | |
|---|---|---|---|
| Cholesterol | 302.93mg | 83% | |
| Sodium | 122.56mg | 4% | |
| Potassium | 163.55mg | 3% | |
| Total Carbs | 2.35g | 1% | |
| Sugars | 0.43g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 11.06g | 18% | |
| Vitamin C | 21.1mg | 29% | |
| Iron | 1.7mg | 8% | |
| Calcium | 62mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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