Cheddar Chive And Sour Cream Omelette Recipe

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Cheddar Chive And Sour Cream Omelette
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Ingredients:

Directions:

  1. In a bowl, beat the eggs, sour cream, and water with a fork until the mix is well blended.
  2. Now stir in the fresh chives, some some fresh ground pepper, and a pinch of salt.
  3. Heat a non-stick skillet (8 or 10 inches in diameter) over medium heat. Add in butter and swirl around to coat skillet.
  4. Pour the egg mixture into the skillet and cook until the top is nearly set.
  5. Carefully loosen the omelet and gently flip it.
  6. Finally sprinkle cheddar cheese on one half and gently fold the omelet over the cheese.
  7. Serve ASAP.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.9 Kcal (1662 kJ)
Calories from fat 286.92 Kcal
% Daily Value*
Total Fat 31.88g 49%
Cholesterol 445.32mg 148%
Sodium 822.48mg 34%
Potassium 148.52mg 3%
Total Carbs 2.48g 1%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 25.03g 50%
Vitamin C 0.3mg 1%
Iron 2mg 11%
Calcium 274.3mg 27%
Amount Per 100 g
Calories 232.18 Kcal (972 kJ)
Calories from fat 167.85 Kcal
% Daily Value*
Total Fat 18.65g 49%
Cholesterol 260.51mg 148%
Sodium 481.14mg 34%
Potassium 86.88mg 3%
Total Carbs 1.45g 1%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 14.64g 50%
Vitamin C 0.2mg 1%
Iron 1.2mg 11%
Calcium 160.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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