Eggs Baja Recipe

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Ingredients

Count

Nutrition

1312

Calories

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Ingredients:

Serving

4 slices bacon (about 4 oz. total )
4 large eggs
salt and pepper
4 slices sourdough bread (about 3 by 6 in. and 1/2 in. thick)
1 firm-ripe tomato (about 8 oz.), rinsed, cored, and sliced
2 canned whole green chilies , halved lengthwise
1/2 cup shredded jack or cheddar cheese
2 tbsp chopped fresh cilantro leaves

Directions:

In a 10- to 12-inch nonstick frying pan over medium-high heat, cook bacon, turning once, until crisp and browned, 4 to 5 minutes total. Transfer to paper towels to drain. Discard fat from pan; if desired, wipe pan clean.
Set pan over medium heat; break eggs into pan and cook to desired doneness, turning once if you like, 2 to 5 minutes for soft yolks. Sprinkle with salt and pepper.
Meanwhile, place bread slices on a 12- by 15-inch baking sheet. Broil 6 inches from heat until lightly toasted, 1 to 2 minutes. Turn slices over and top equally with tomato slices, chilies, and cheese. Broil until cheese is melted, 2 to 3 minutes.
Top each sandwich with an egg, then a slice of bacon; sprinkle evenly with cilantro. Use a wide spatula to transfer each sandwich to a plate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1312.1 Kcal (5494 kJ)
Calories from fat	657.59 Kcal
		% Daily Value*
Total Fat	73.07g	112%
Cholesterol	892.97mg	298%
Sodium	2053.7mg	86%
Potassium	1386.02mg	29%
Total Carbs	83.89g	28%
Sugars	10.65g	43%
Dietary Fiber	4.84g	19%
Protein	80.05g	160%
Vitamin C	32.8mg	55%
Iron	11mg	61%
Calcium	425.9mg	43%

Amount Per 100 g
Calories	172.12 Kcal (721 kJ)
Calories from fat	86.26 Kcal
		% Daily Value*
Total Fat	9.58g	112%
Cholesterol	117.14mg	298%
Sodium	269.41mg	86%
Potassium	181.82mg	29%
Total Carbs	11.01g	28%
Sugars	1.4g	43%
Dietary Fiber	0.64g	19%
Protein	10.5g	160%
Vitamin C	4.3mg	55%
Iron	1.4mg	61%
Calcium	55.9mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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