Directions:
- Cook bacon in a heavy saucepan until crisp, reserving drippings in pan. Gradually add broth and salt; bring to a boil.
- Stir in grits, tomato, and chiles; return to a boil, stirring often. Reduce heat, and simmer, stirring often, 15 to 20 minutes.
- Stir in cheese; cover and let stand 5 minutes or until cheese melts. Garnish, if desired.
- Note: To decrease fat and calories, drain bacon on paper towels discarding drippings, substitute reduced-fat sharp cheddar cheese for regular.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.27 Kcal (428 kJ) | ||
| Calories from fat | 48.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 8% | |
|---|---|---|---|
| Cholesterol | 11.12mg | 4% | |
| Sodium | 324.1mg | 14% | |
| Potassium | 200.48mg | 4% | |
| Total Carbs | 9.53g | 3% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 79.72 Kcal (334 kJ) | ||
| Calories from fat | 37.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 8% | |
|---|---|---|---|
| Cholesterol | 8.67mg | 4% | |
| Sodium | 252.65mg | 14% | |
| Potassium | 156.29mg | 4% | |
| Total Carbs | 7.43g | 3% | |
| Sugars | 1.7g | 9% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 3.07g | 8% | |
| Vitamin C | 7.3mg | 16% | |
| Iron | 0.4mg | 3% | |
| Calcium | 32.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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