Directions:
- In a nonstick frying pan over medium-high heat, cook bacon, turning once, until crisp, 4-5 minutes total; drain on paper towels; discard fat and wipe pan clean.
- Set pan over medium heat; break eggs into pan and cook to desired doneness, turning once if you like, 2-5 minutes for soft yolks; sprinkle with salt and pepper.
- Meanwhile, place bread slices on a 12x15-inch baking sheet.
- Broil 6 inches from heat until lightly toasted, 1-2 minutes; turn slices over and top equally with tomato slices, chiles and cheese.
- Broil until cheese is melted, 2-3 minutes.
- Top each sandwich with an egg, then a slice of bacon; sprinkle evenly with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.29 Kcal (1613 kJ) | ||
| Calories from fat | 226.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.11g | 39% | |
|---|---|---|---|
| Cholesterol | 208.48mg | 69% | |
| Sodium | 571.35mg | 24% | |
| Potassium | 218.46mg | 5% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 20.46g | 41% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.2mg | 12% | |
| Calcium | 263.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 258.24 Kcal (1081 kJ) | ||
| Calories from fat | 151.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.83g | 39% | |
|---|---|---|---|
| Cholesterol | 139.73mg | 69% | |
| Sodium | 382.95mg | 24% | |
| Potassium | 146.42mg | 5% | |
| Total Carbs | 13.11g | 7% | |
| Sugars | 1.15g | 7% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 13.71g | 41% | |
| Vitamin C | 1.5mg | 4% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.4mg | 12% | |
| Calcium | 176.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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