Eggs And Taters Recipe

Posted by
Rate It!
Eggs And Taters
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Using a large or deep skillet on the stove fry the potatoes until golden brown and crispy adding the onions and peppers somewhere in the middle of the cooking time. Drain the oil.
  2. While the potato mixture is cooking - Use a fork and mix up the eggs in a bowl. Add your cooked meat to the egg mixture and stir together.
  3. Pour into the skillet over the potato mixture and cook on medium until the eggs are set.
  4. Stir in the Velveeta cubes until the cheese is melted.
  5. Serve with toast or bisquits.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.21 Kcal (2626 kJ)
Calories from fat 309.04 Kcal
% Daily Value*
Total Fat 34.34g 53%
Cholesterol 287.38mg 96%
Sodium 1914.37mg 80%
Potassium 767.83mg 16%
Total Carbs 42.84g 14%
Sugars 11.27g 45%
Dietary Fiber 4.55g 18%
Protein 36.99g 74%
Vitamin C 16.9mg 28%
Vitamin A 1.3mg 43%
Iron 2.6mg 15%
Calcium 257.5mg 26%
Amount Per 100 g
Calories 152.21 Kcal (637 kJ)
Calories from fat 75 Kcal
% Daily Value*
Total Fat 8.33g 53%
Cholesterol 69.74mg 96%
Sodium 464.58mg 80%
Potassium 186.34mg 16%
Total Carbs 10.4g 14%
Sugars 2.74g 45%
Dietary Fiber 1.1g 18%
Protein 8.98g 74%
Vitamin C 4.1mg 28%
Vitamin A 0.3mg 43%
Iron 0.6mg 15%
Calcium 62.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top