Directions:
- Spray a small frying pan with cooking spray and heat.
- When hot, add the pasta and lower heat.
- Meanwhile, crack and scramble the eggs and add the remaining ingredients. Mix well.
- Pour the egg mixture on top of the pasta and start stirring!
- Cook for about 1 to 2 minutes. The egg should still be creamy, but the cheese melted.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.54 Kcal (1782 kJ) | ||
| Calories from fat | 124.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 21% | |
|---|---|---|---|
| Cholesterol | 378.93mg | 126% | |
| Sodium | 887.72mg | 37% | |
| Potassium | 257.72mg | 5% | |
| Total Carbs | 46.02g | 15% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 29.55g | 59% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 3.7mg | 21% | |
| Calcium | 213.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 142.82 Kcal (598 kJ) | ||
| Calories from fat | 41.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 21% | |
|---|---|---|---|
| Cholesterol | 127.18mg | 126% | |
| Sodium | 297.94mg | 37% | |
| Potassium | 86.5mg | 5% | |
| Total Carbs | 15.45g | 15% | |
| Sugars | 0.6g | 7% | |
| Dietary Fiber | 1.07g | 13% | |
| Protein | 9.92g | 59% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 1.3mg | 21% | |
| Calcium | 71.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Easter Pie
Eggs (beaten ), All-purpose flour and 14 more.. -
Cheesy Chive Blossom Omelet
Eggs, Water, Salt , to taste, Black pepper , to taste and 5 more.. -
Omelette With Herbs
Eggs, Water, Salt, Pepper, Parsley, chopped and 6 more.. -
Stuffing With Wild Rice
Chicken stock, Water, Wild rice, Olive oil and 10 more.. -
Three Meat Lasagna
Olive oil, Sweet onion, chopped, Ground beef and 20 more.. -
Hash Browns Nests
Refrigerated hash browns, Salt, Pepper, Onion, grated and 12 more.. -
Lucy's Pasta
Garlic cloves, minced, Olive oil and 11 more.. -
Bouchees Aux Fruits De Mer
Puff pastry shells, Fresh parsley sprigs and 17 more..
Also Try
-
-
-
-
-
-
-
-
-
Bacon Egg and Cheese Biscuit Casserole
All-purpose flour, Baking powder, Sugar, Salt, Butter and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
