Eggs And Bacon Casserole Recipe

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Eggs And Bacon Casserole
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Ingredients:

Directions:

  1. Soft scramble the eggs with a little milk. Dice and fry the bacon. Place a layer of eggs in the bottom of a casserole dish. Spread with sour cream. Layer the bacon over the sour cream and top with cheese. Bake in a 350 degree oven for 20 minutes. This can be made the day before and baked in the morning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.81 Kcal (1343 kJ)
Calories from fat 239.11 Kcal
% Daily Value*
Total Fat 26.57g 41%
Cholesterol 288.98mg 96%
Sodium 388.92mg 16%
Potassium 220.86mg 5%
Total Carbs 3.07g 1%
Sugars 0.14g 1%
Protein 17.78g 36%
Vitamin C 0.3mg 0%
Iron 1.5mg 8%
Calcium 180.2mg 18%
Amount Per 100 g
Calories 234.48 Kcal (982 kJ)
Calories from fat 174.76 Kcal
% Daily Value*
Total Fat 19.42g 41%
Cholesterol 211.21mg 96%
Sodium 284.26mg 16%
Potassium 161.43mg 5%
Total Carbs 2.24g 1%
Sugars 0.1g 1%
Protein 13g 36%
Vitamin C 0.2mg 0%
Iron 1.1mg 8%
Calcium 131.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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