Savoury Impossible Pie Recipe

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Ingredients:

Serving

1/3 cup plain flour
1 1/2 cups milk (i've used lite and soy here)
3 eggs
2 slices bacon , rashers chopped
3 shallots, chopped
1 cup grated cheddar cheese
130 g corn kernels, rinsed, drained
2 tbsp chopped fresh parsley

Directions:

Fry bacon until browned, place bacon into a sieve and allow to drain. (I use chopped ham or bacon and just microwave it for a bit, then drain on paper towel).
Oil shallow 23cm round flan dish. Whisk flour and milk in medium bowl until smooth; whisk in eggs.
Stir in remaining ingredients; pour mixture into prepared dish. Bake in moderately slow oven (160C, 325F) about 1 hour (60 minutes) or until set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.31 Kcal (1211 kJ)
Calories from fat	134.08 Kcal
		% Daily Value*
Total Fat	14.9g	23%
Cholesterol	112.33mg	37%
Sodium	447.25mg	19%
Potassium	404.65mg	9%
Total Carbs	25.55g	9%
Sugars	8.35g	33%
Dietary Fiber	3.03g	12%
Protein	14.79g	30%
Vitamin C	6.7mg	11%
Iron	1.8mg	10%
Calcium	293.4mg	29%

Amount Per 100 g
Calories	140.76 Kcal (589 kJ)
Calories from fat	65.24 Kcal
		% Daily Value*
Total Fat	7.25g	23%
Cholesterol	54.65mg	37%
Sodium	217.61mg	19%
Potassium	196.88mg	9%
Total Carbs	12.43g	9%
Sugars	4.06g	33%
Dietary Fiber	1.48g	12%
Protein	7.2g	30%
Vitamin C	3.3mg	11%
Iron	0.9mg	10%
Calcium	142.8mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free

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