Directions:
- Coat the eggplant cubes in egg whites, then in bread crumbs.
- Thread two of each of the vegetables onto a soaked skewer and season with salt and pepper to your taste. Brush lightly with olive oil.
- Place this on a grill until the zucchini is done.
- Serve with marinara sauce on the side, and sprinkle with freshly-chopped basil and drizzle with Olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.05 Kcal (1474 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 35.81mg | 1% | |
| Potassium | 2932.39mg | 62% | |
| Total Carbs | 81.49g | 27% | |
| Sugars | 49.88g | 200% | |
| Dietary Fiber | 33.71g | 135% | |
| Protein | 14.37g | 29% | |
| Vitamin C | 59.6mg | 99% | |
| Iron | 0.6mg | 3% | |
| Calcium | 151.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 26.69 Kcal (112 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.71mg | 1% | |
| Potassium | 222.33mg | 62% | |
| Total Carbs | 6.18g | 27% | |
| Sugars | 3.78g | 200% | |
| Dietary Fiber | 2.56g | 135% | |
| Protein | 1.09g | 29% | |
| Vitamin C | 4.5mg | 99% | |
| Calcium | 11.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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