Ingredients:
- 1 egg
- a nonstick frying pan with 1/2 inch of vegetable oil
- matzoh meal is made from ground matzo, a flat, unleavened bread. you could substitute bread or cracker crumbs.
Directions:
- Heat the oil in the frying pan on a medium high heat.
- Mix eggplant, onion, garlic, matzoh meal, corn starch, egg, paprika, salt and pepper in a bowl and let stand for 10-15 minutes while the oil gets hot (test by placing a small portion of the batter in the oil - it should sizzle).
- Scoop 1/2 cup of the batter, shape into patties, and fry for 2-3 minutes on each side until it is golden brown.
- Drain on paper towel lined plates.
- Serve hot with sour cream or applesauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72 Kcal (301 kJ) | ||
| Calories from fat | 8.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Cholesterol | 28.43mg | 9% | |
| Sodium | 13.78mg | 1% | |
| Potassium | 144.11mg | 3% | |
| Total Carbs | 13.23g | 4% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 92.06 Kcal (385 kJ) | ||
| Calories from fat | 10.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 1% | |
|---|---|---|---|
| Cholesterol | 36.35mg | 9% | |
| Sodium | 17.61mg | 1% | |
| Potassium | 184.24mg | 3% | |
| Total Carbs | 16.92g | 4% | |
| Sugars | 3.45g | 11% | |
| Dietary Fiber | 2.65g | 8% | |
| Protein | 3.37g | 5% | |
| Vitamin C | 2.3mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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