Eggplant (Aubergine) Skillet Recipe

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Eggplant (Aubergine) Skillet
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Ingredients
12
Count
Nutrition
272
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Cook beef, onion, and celery until beef is browned.
  2. Drain off fat.
  3. Stir in tomato sauce, water, oregano, and chili powder.
  4. Season eggplant slices with salt and pepper.
  5. Arrange on top of meat sauce.
  6. Cover and simmer till eggplant is tender, about 15-20 minutes.
  7. Top with shredded American cheese and sprinkle with paprika.
  8. Cover briefly to melt cheese.
  9. Serve with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.98 Kcal (1139 kJ)
Calories from fat 94.36 Kcal
% Daily Value*
Total Fat 10.48g 16%
Cholesterol 74.83mg 25%
Sodium 1113.38mg 46%
Potassium 760.06mg 16%
Total Carbs 18.19g 6%
Sugars 10.01g 40%
Dietary Fiber 4.09g 16%
Protein 24.91g 50%
Vitamin C 5.7mg 10%
Vitamin A 0.2mg 8%
Iron 2.4mg 13%
Calcium 163.7mg 16%
Amount Per 100 g
Calories 94.58 Kcal (396 kJ)
Calories from fat 32.81 Kcal
% Daily Value*
Total Fat 3.65g 16%
Cholesterol 26.02mg 25%
Sodium 387.19mg 46%
Potassium 264.32mg 16%
Total Carbs 6.33g 6%
Sugars 3.48g 40%
Dietary Fiber 1.42g 16%
Protein 8.66g 50%
Vitamin C 2mg 10%
Vitamin A 0.1mg 8%
Iron 0.8mg 13%
Calcium 56.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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