Wendy's Beef & Bean Chili Recipe

Posted by
Rate It!
Wendy's Beef & Bean Chili
Add your photo!
Ingredients
13
Count
Nutrition
546
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine meat,onion, celery, tomatoes (fresh), cumin, chili powder, salt, pepper and cook until meat is done.
  2. Add beans with liquid, crushed tomatoes, green chiles and water.
  3. Bring to a boil. Reduce heat to med/low, stirring often for 1 hour.
  4. Garnish with shredded cheese and fresh onion if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.38 Kcal (2288 kJ)
Calories from fat 89.16 Kcal
% Daily Value*
Total Fat 9.91g 15%
Cholesterol 70.21mg 23%
Sodium 1113.87mg 46%
Potassium 2259.08mg 48%
Total Carbs 71.35g 24%
Sugars 7.78g 31%
Dietary Fiber 19.85g 79%
Protein 44.77g 90%
Vitamin C 41mg 68%
Iron 10mg 56%
Calcium 200.9mg 20%
Amount Per 100 g
Calories 130.9 Kcal (548 kJ)
Calories from fat 21.36 Kcal
% Daily Value*
Total Fat 2.37g 15%
Cholesterol 16.82mg 23%
Sodium 266.86mg 46%
Potassium 541.23mg 48%
Total Carbs 17.09g 24%
Sugars 1.86g 31%
Dietary Fiber 4.76g 79%
Protein 10.73g 90%
Vitamin C 9.8mg 68%
Iron 2.4mg 56%
Calcium 48.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top