Directions:
- Preheat oven to 425°F, and grease a muffin tin well.
- Combine dry ingredients in a large bowl.
- In another bowl, combine wet ingredients.
- Add wet ingredients to dry ingredients, stirring until just moistened.
- Fill muffin tin. (The cups will be almost full. Don't worry, it doesn't rise too much.).
- Bake for 20-25 minutes until tops begin to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.51 Kcal (1488 kJ) | ||
| Calories from fat | 79.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 14% | |
|---|---|---|---|
| Cholesterol | 22mg | 7% | |
| Sodium | 523.53mg | 22% | |
| Potassium | 442.25mg | 9% | |
| Total Carbs | 61.58g | 21% | |
| Sugars | 10.62g | 42% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 7.47g | 15% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 189.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 204.82 Kcal (858 kJ) | ||
| Calories from fat | 45.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 14% | |
|---|---|---|---|
| Cholesterol | 12.68mg | 7% | |
| Sodium | 301.62mg | 22% | |
| Potassium | 254.8mg | 9% | |
| Total Carbs | 35.48g | 21% | |
| Sugars | 6.12g | 42% | |
| Dietary Fiber | 1.48g | 10% | |
| Protein | 4.31g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.5mg | 15% | |
| Calcium | 109.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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