Berry Muffins Recipe

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Berry Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375°F and line a muffin pan with baking cups.
  2. In a measuring cup, pour 3/4 Milk and add almost a full tablespoon of white vinegar, stir and set aside for several minutes.
  3. In a small bowl, lightly beat 1 Egg and stir in the Oil. Add sugar, vanilla and mix well. This is your 'wet mix'.
  4. In a large mixing bowl, sift in flours, baking powder, baking soda and salt, stir. This is the 'dry mix'.
  5. Add the frozen berries to the dry mix.
  6. Blend the buttermilk with the wet mix.
  7. Slowly pour the wet mixture over the dry while stirring lightly with a spoon. Do NOT over mix. They key here is to stir it just enough to moisten the dry mix. You should have very thick, sticky, lumpy batter.
  8. Overfill the muffin cups. Stuff all the batter into 12 cups, this is not for mini muffin pans!
  9. Sprinkle the tops with brown sugar, just a tiny bit.
  10. Bake for 20-23 minutes in a 375° oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.57 Kcal (2401 kJ)
Calories from fat 238.87 Kcal
% Daily Value*
Total Fat 26.54g 41%
Cholesterol 30.65mg 10%
Sodium 196.09mg 8%
Potassium 351.6mg 7%
Total Carbs 76.97g 26%
Sugars 31.38g 126%
Dietary Fiber 3.82g 15%
Protein 7.18g 14%
Vitamin C 7.5mg 12%
Iron 3mg 17%
Calcium 129.7mg 13%
Amount Per 100 g
Calories 266.31 Kcal (1115 kJ)
Calories from fat 110.91 Kcal
% Daily Value*
Total Fat 12.32g 41%
Cholesterol 14.23mg 10%
Sodium 91.04mg 8%
Potassium 163.25mg 7%
Total Carbs 35.74g 26%
Sugars 14.57g 126%
Dietary Fiber 1.77g 15%
Protein 3.33g 14%
Vitamin C 3.5mg 12%
Iron 1.4mg 17%
Calcium 60.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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