Directions:
- Drizzle olive oil, salt, and pepper onto the portobellos and rub them in a little.
- Place on a greased baking sheet.
- Sprinkle the herbs on top.
- Crack open the eggs and carefully put one inside each mushroom. Try to keep the yolk intact.
- Bake for 10-12 minutes at 300 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.31 Kcal (106 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 13.09mg | 1% | |
| Potassium | 62.46mg | 1% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.36g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 107.7 Kcal (451 kJ) | ||
| Calories from fat | 76.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 3% | |
|---|---|---|---|
| Cholesterol | 131.91mg | 10% | |
| Sodium | 55.72mg | 1% | |
| Potassium | 265.79mg | 1% | |
| Total Carbs | 2.74g | 0% | |
| Sugars | 1.79g | 2% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 5.8g | 3% | |
| Iron | 0.7mg | 1% | |
| Calcium | 21.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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