Egg Salad Sandwich With Red Peppers Recipe

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Ingredients:

Serving

Directions:

Place eggs in medium saucepan in a single layer. Add enough water to cover eggs by 1 inch. Brings to boil over high heat Reduce heat to medium and simmer for 10 minutes.
Remove eggs with slotted spoon and plunge them into an ice-water bath (to prevent further cooking). Shell the eggs and chop them into 1/2 inch pieces. Set aside.
In a large bowl, combine the rest of the salad ingredients. Mix well. Add eggs and mix gently. Spoon egg salad onto bread slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.54 Kcal (1015 kJ)
Calories from fat	73.11 Kcal
		% Daily Value*
Total Fat	8.12g	12%
Cholesterol	188.88mg	63%
Sodium	537.11mg	22%
Potassium	247.53mg	5%
Total Carbs	29.16g	10%
Sugars	6.85g	27%
Dietary Fiber	4.76g	19%
Protein	13.53g	27%
Vitamin C	18.3mg	30%
Iron	2.8mg	16%
Calcium	92.3mg	9%

Amount Per 100 g
Calories	161.87 Kcal (678 kJ)
Calories from fat	48.79 Kcal
		% Daily Value*
Total Fat	5.42g	12%
Cholesterol	126.06mg	63%
Sodium	358.47mg	22%
Potassium	165.2mg	5%
Total Carbs	19.46g	10%
Sugars	4.57g	27%
Dietary Fiber	3.18g	19%
Protein	9.03g	27%
Vitamin C	12.2mg	30%
Iron	1.9mg	16%
Calcium	61.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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