Tarragon Shallot Egg Salad Sandwich Recipe

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Ingredients:

Serving

8 large eggs
1/2 cup sour cream
3 tbsp finely chopped shallots (or can substitute white, yellow or red onion)
1 1/2 tbsp finely chopped fresh tarragon
2 tsp white wine vinegar
1/4 tsp salt (to taste)
1/4 tsp black pepper (to taste)
8 slices whole grain bread or 4 kaiser rolls or 4 croissants
baby spinach leaves ( optional) or romaine lettuce (optional)
sliced tomato (optional)

Directions:

Cover eggs with cold water by 1 inch in a 2-quart heavy saucepan and bring to a rolling boil, partially covered. Reduce heat to low and cook eggs, covered completely, 30 seconds. Remove pan from heat and let eggs stand in hot water, covered, 15 minutes. Transfer eggs with a slotted spoon to a bowl of ice and cold water and let stand 5 minutes (to cool). Peel eggs and finely chop.
Stir together eggs and remaining salad ingredients in a bowl with a fork.
Spoon egg salad onto bread and spread evenly. Top with favorite garnishes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.7 Kcal (1376 kJ)
Calories from fat	137.65 Kcal
		% Daily Value*
Total Fat	15.29g	24%
Cholesterol	382.06mg	127%
Sodium	507.42mg	21%
Potassium	366.9mg	8%
Total Carbs	27.08g	9%
Sugars	3.72g	15%
Dietary Fiber	3.95g	16%
Protein	21.3g	43%
Vitamin C	1.3mg	2%
Iron	3.9mg	21%
Calcium	161.4mg	16%

Amount Per 100 g
Calories	171.25 Kcal (717 kJ)
Calories from fat	71.71 Kcal
		% Daily Value*
Total Fat	7.97g	24%
Cholesterol	199.05mg	127%
Sodium	264.36mg	21%
Potassium	191.15mg	8%
Total Carbs	14.11g	9%
Sugars	1.94g	15%
Dietary Fiber	2.06g	16%
Protein	11.1g	43%
Vitamin C	0.7mg	2%
Iron	2mg	21%
Calcium	84.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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