Directions:
- Beat the eggs , chopped onions, tomatoes, green chilies, coriander, salt & chili powder.
- Beat the mixture until foamed.
- Heat oil in a frying pan and add the mixture. Cook over low heat till mixture is firm and flip it and fry the other side.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.84 Kcal (920 kJ) | ||
| Calories from fat | 162.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.05g | 28% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 74.17mg | 3% | |
| Potassium | 342.29mg | 7% | |
| Total Carbs | 8.63g | 3% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 7.25g | 14% | |
| Vitamin C | 90.9mg | 152% | |
| Iron | 1.3mg | 7% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 127.49 Kcal (534 kJ) | ||
| Calories from fat | 94.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 28% | |
|---|---|---|---|
| Cholesterol | 94.92mg | 55% | |
| Sodium | 43.01mg | 3% | |
| Potassium | 198.5mg | 7% | |
| Total Carbs | 5g | 3% | |
| Sugars | 2.6g | 18% | |
| Dietary Fiber | 1.13g | 8% | |
| Protein | 4.2g | 14% | |
| Vitamin C | 52.7mg | 152% | |
| Iron | 0.7mg | 7% | |
| Calcium | 25.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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