Egg Fried Rice With Bacon Recipe

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Ingredients:

Serving

1 tbsp oil (optional)
2 eggs, beaten
3 slices bacon , cut into 1 inch pieces
1 cup leftover roast, cubed,to taste
1 small onions
1 cup canned bean sprouts, drained
1 cup frozen peas (or any veggie you like)
3 cups long grain rice, cooked
2 tbsp soy sauce , to taste

Directions:

Heat oil and scramble eggs (oil can be eliminated by using a non-stick skillet).
Remove and set aside.
Cook bacon until crisp, and drain off all fat.
Add meat and vegetables, and cook 1 minute.
Add rice, stir, and cook until hot.
Add egg and soy sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.03 Kcal (800 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Cholesterol	95.7mg	32%
Sodium	753.63mg	31%
Potassium	176.26mg	4%
Total Carbs	7.86g	3%
Sugars	2.87g	11%
Dietary Fiber	2.43g	10%
Protein	8.74g	17%
Vitamin C	7.3mg	12%
Iron	1.3mg	7%
Calcium	30.9mg	3%

Amount Per 100 g
Calories	138.78 Kcal (581 kJ)
Calories from fat	91.54 Kcal
		% Daily Value*
Total Fat	10.17g	22%
Cholesterol	69.52mg	32%
Sodium	547.5mg	31%
Potassium	128.05mg	4%
Total Carbs	5.71g	3%
Sugars	2.08g	11%
Dietary Fiber	1.76g	10%
Protein	6.35g	17%
Vitamin C	5.3mg	12%
Iron	0.9mg	7%
Calcium	22.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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