Directions:
- Soak dried mushrooms.
- Shell and parboil peas.
- Shred bamboo shoots, leak, and soaked mushrooms.
- Heat oil.
- Add shredded vegetables and stir fry about 2 minutes.
- Add Stock, soy sauce, and peas; heat quickly.
- Meanwhile, blend cornstarch and cold water to a paste; then stir in to thicken.
- Pour sauce over omelets and serve.
- NOTE: This sauce is best served with simple Egg Foo Yung, not the complex subgum variety.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.58 Kcal (111 kJ) | ||
| Calories from fat | 12.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 2% | |
|---|---|---|---|
| Sodium | 250.03mg | 10% | |
| Potassium | 104.73mg | 2% | |
| Total Carbs | 2.44g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 57.11 Kcal (239 kJ) | ||
| Calories from fat | 26.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 2% | |
|---|---|---|---|
| Sodium | 537.3mg | 10% | |
| Potassium | 225.07mg | 2% | |
| Total Carbs | 5.24g | 1% | |
| Sugars | 1.77g | 3% | |
| Dietary Fiber | 0.81g | 1% | |
| Protein | 2.76g | 3% | |
| Vitamin C | 3.4mg | 3% | |
| Iron | 0.5mg | 1% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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