Directions:
- Heat oil in a wide frying pan over medium heat and sauté onion and green pepper until limp; add tomato sauce and chili powder. Simmer, uncovered, for about 10 minutes.
- Beat eggs lightly with half and half; add chiles, and salt and pepper to taste.
- In another frying over medium-low heat, melt butter, add eggs and cook until set to your liking.
- Dip each tortilla in hot tomato sauce until soft and spoon 1/6 of the scrambled eggs down the center. Roll up and place seem side down in a shallow baking dish.
- Reheat remaining sauce to boiling, pour over top, and sprinkle with cheese.
- Place under broiler, 4 inches from heat until cheese melts (about 3 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.7 Kcal (2054 kJ) | ||
| Calories from fat | 303.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.74g | 52% | |
|---|---|---|---|
| Cholesterol | 377.99mg | 126% | |
| Sodium | 698.82mg | 29% | |
| Potassium | 430.47mg | 9% | |
| Total Carbs | 27.49g | 9% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 22.22g | 44% | |
| Vitamin C | 33.1mg | 55% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 318.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 186.2 Kcal (780 kJ) | ||
| Calories from fat | 115.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 52% | |
|---|---|---|---|
| Cholesterol | 143.43mg | 126% | |
| Sodium | 265.17mg | 29% | |
| Potassium | 163.35mg | 9% | |
| Total Carbs | 10.43g | 9% | |
| Sugars | 1.77g | 19% | |
| Dietary Fiber | 1.61g | 17% | |
| Protein | 8.43g | 44% | |
| Vitamin C | 12.6mg | 55% | |
| Iron | 1.1mg | 16% | |
| Calcium | 120.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Herb and Three Cheese Omelet
Eggs, Half-and-half or 1 tbsp milk or 1 tbsp water and 6 more.. -
Upside-Down Pizza
Pork sausage, Onions, chopped, All-purpose flour, divided and 10 more.. -
Hamburger Pie
Hamburger meat, Onion, chopped, Green pepper, chopped and 8 more.. -
Merm's Potato Cheese Soup With Green Chilies
Butter, Onion, chopped, Garlic clove, minced and 9 more.. -
Enchiladas
Onion, Water, Tomato sauce, Chili powder, Garlic clove and 7 more.. -
Breakfast Bread Pudding
Butter or margarine, melted, Eggs , seperated, Milk and 5 more.. -
Sausage & Egg Casserole
Eggs, Milk, Ground mustard, Salt and 3 more.. -
Ham and Cheese Breakfast muffins
Eggs, Milk, Honey mustard, Salt, Pepper and 4 more.. -
Sausage Egg Casserole
Eggs, Milk, Ground mustard, Salt and 3 more..
Also Try
-
-
-
-
-
-
-
-
Make-Ahead Sausage and Egg Brunch Enchiladas
Pork sausage (chopped into small pieces or crumbled ) and 13 more.. -
Papadzules : Mayan Egg Enchiladas With Pumpkin Seed Sauce
Toasted pumpkin seeds, Epazote, Water, Salt and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
