Amount Per 1 Serving
Calories	354.82 Kcal (1486 kJ)
Calories from fat	58.5 Kcal
		% Daily Value*
Total Fat	6.5g	10%
Cholesterol	188.88mg	63%
Sodium	592.73mg	25%
Potassium	132.12mg	3%
Total Carbs	56.09g	19%
Dietary Fiber	2.1g	8%
Protein	17.27g	35%
Vitamin C	1.1mg	2%
Iron	5.1mg	28%
Calcium	38.3mg	4%

Amount Per 100 g
Calories	238.13 Kcal (997 kJ)
Calories from fat	39.26 Kcal
		% Daily Value*
Total Fat	4.36g	10%
Cholesterol	126.77mg	63%
Sodium	397.81mg	25%
Potassium	88.67mg	3%
Total Carbs	37.64g	19%
Dietary Fiber	1.41g	8%
Protein	11.59g	35%
Vitamin C	0.7mg	2%
Iron	3.4mg	28%
Calcium	25.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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