Directions:
- Grate the cheese finely.
- Beat the eggs, mix with two-thirds of the cheese and season with salt and pepper.
- Heat the milk and stir into the cheese mixture.
- Put into a 1.5 qt greased baking dish and cover with thin slices of bread and butter. Bake gently at 300 degrees until set, about 20-30 minutes.
- Cool slightly and sprinkle with the remainder of the cheese. Brown under the grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.55 Kcal (551 kJ) | ||
| Calories from fat | 60.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 10% | |
|---|---|---|---|
| Cholesterol | 71.88mg | 24% | |
| Sodium | 269.08mg | 11% | |
| Potassium | 191.87mg | 4% | |
| Total Carbs | 8.26g | 3% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 9.28g | 19% | |
| Iron | 0.6mg | 4% | |
| Calcium | 278.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 107.62 Kcal (451 kJ) | ||
| Calories from fat | 49.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 10% | |
|---|---|---|---|
| Cholesterol | 58.81mg | 24% | |
| Sodium | 220.14mg | 11% | |
| Potassium | 156.97mg | 4% | |
| Total Carbs | 6.75g | 3% | |
| Sugars | 4.25g | 21% | |
| Dietary Fiber | 0.52g | 3% | |
| Protein | 7.6g | 19% | |
| Iron | 0.5mg | 4% | |
| Calcium | 227.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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