Directions:
- Step 1: Position one baking rack in the middle of the oven and preheat the oven to 400 degrees F. Using a pastry brush and the melted butter or margarine, generously coat the inside of all 12 cups in a standard-size muffin tin.
- Step 2: Fit 1 slice of ham into each cup, pressing down gently to line the cup. The ends will stick up over the edges of the cups before cooking. (The ham shrinks considerably during baking and will form a more cup-like appearance.)
- Step 3: Spoon 1/2 teaspoon of maple syrup into the bottom of each ham cup, followed by 1/2 teaspoon of dill or chives. (If using dried herbs, use 1/8 teaspoon.) Crack 1 egg into each ham cup.
- Step 4: Bake until whites are cooked and yolks are firm, about 20 minutes. If any large bubbles form on the eggs during baking, pierce them with a toothpick or wooden skewer while they cook.
- Step 5: Remove the baking pan from the oven and season the eggs with salt and pepper. Using 2 teaspoons or small spatulas, carefully lift the full ham cups out and place on a serving plate. Garnish with fresh herb sprigs (if using) and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.59 Kcal (815 kJ) | ||
| Calories from fat | 124.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.84g | 21% | |
|---|---|---|---|
| Cholesterol | 382.18mg | 127% | |
| Sodium | 337.24mg | 14% | |
| Potassium | 155.95mg | 3% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 13.06g | 26% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 173.46 Kcal (726 kJ) | ||
| Calories from fat | 111.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 21% | |
|---|---|---|---|
| Cholesterol | 340.68mg | 127% | |
| Sodium | 300.62mg | 14% | |
| Potassium | 139.02mg | 3% | |
| Total Carbs | 4.94g | 2% | |
| Sugars | 4.04g | 18% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 11.64g | 26% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 11% | |
| Calcium | 57.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ukrainian Meat Filled Cabbage Rolls
Butter, Onion, chopped, Ground pork, Fresh bread crumbs and 8 more.. -
Maple Raisin Carrots
Butter, Brown sugar, Maple syrup, Frozen sliced carrots and 3 more.. -
Macaroni and Cheese With Chicken and Mushrooms
Butter, Flour, Chicken broth, Heavy cream, Egg yolks and 14 more.. -
Breakfast Casserole Ala Villani Style
Butter, Bread, of your choice crust removed and 14 more.. -
Frittata
Butter, Sliced zucchini, Chopped onion and 8 more.. -
Zucchini Patties
Butter or 2 tbsp margarine, Vegetable oil and 5 more.. -
Hungarian Omelet
Butter, Yellow onion, chopped, Sliced mushrooms and 7 more.. -
Sweet Onion Bake
Butter, divided, Sweet onions, chopped (about 2 cup.) and 6 more.. -
Italian Eggs
Butter, Onion, chopped, Canned tomatoes, drained and 5 more.. -
Sausage & Cheese Scramble
Butter (or oil), Sausage, cooked & sliced and 7 more.. -
Gingered Candied Carrots
Carrots, peeled, Chicken broth or 4 cups vegetable broth and 8 more..
Also Try
-
-
-
-
-
-
-
-
Egg, Mushroom, and Roasted Red-Pepper Burritos
Salt, Egg whites, Egg, Butter or stick margarine and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
