Egg and Green Peas Scramble Recipe

Posted by
Rate It!
Egg and Green Peas Scramble
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil in a non stick skillet.
  2. Add onion and green peas and saute on high heat for 2 minutes.
  3. Add salt and pepper and mix well.
  4. Add beaten eggs and keep tossing gently with wooden spatula till eggs are fully cooked.
  5. Serve warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.24 Kcal (612 kJ)
Calories from fat 85.66 Kcal
% Daily Value*
Total Fat 9.52g 15%
Cholesterol 163.68mg 55%
Sodium 99.88mg 4%
Potassium 159.77mg 3%
Total Carbs 7.97g 3%
Sugars 2.78g 11%
Dietary Fiber 2.37g 9%
Protein 7.73g 15%
Vitamin C 8mg 13%
Iron 1.6mg 9%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 132.14 Kcal (553 kJ)
Calories from fat 77.39 Kcal
% Daily Value*
Total Fat 8.6g 15%
Cholesterol 147.89mg 55%
Sodium 90.24mg 4%
Potassium 144.36mg 3%
Total Carbs 7.2g 3%
Sugars 2.51g 11%
Dietary Fiber 2.14g 9%
Protein 6.98g 15%
Vitamin C 7.2mg 13%
Iron 1.5mg 9%
Calcium 36.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top