Egg and Bacon Quesadilla Recipe

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Egg and Bacon Quesadilla
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Ingredients
8
Count
Nutrition
2331
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Heat oven to 425.
  2. Coat a cookie sheet with nonstick spray.
  3. Place 4 tortillas on cookie sheet.
  4. Sprinkle with half the cheese, then all the corn and bacon.
  5. Cover with eggs; top with scallions, the remaining cheese and tortillas.
  6. Lightly coat tortillas with nonstick spray.
  7. Bake 6 minutes; then turn over and bake 6 minutes more until lightly browned and crisp.
  8. Cut in wedges; serve with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2330.6 Kcal (9758 kJ)
Calories from fat 871.36 Kcal
% Daily Value*
Total Fat 96.82g 149%
Cholesterol 363.19mg 121%
Sodium 6082.74mg 253%
Potassium 1177.45mg 25%
Total Carbs 258.94g 86%
Sugars 2.17g 9%
Dietary Fiber 13.89g 56%
Protein 101.08g 202%
Vitamin C 9.8mg 16%
Iron 16.9mg 94%
Calcium 774.2mg 77%
Amount Per 100 g
Calories 322.21 Kcal (1349 kJ)
Calories from fat 120.47 Kcal
% Daily Value*
Total Fat 13.39g 149%
Cholesterol 50.21mg 121%
Sodium 840.96mg 253%
Potassium 162.79mg 25%
Total Carbs 35.8g 86%
Sugars 0.3g 9%
Dietary Fiber 1.92g 56%
Protein 13.97g 202%
Vitamin C 1.4mg 16%
Iron 2.3mg 94%
Calcium 107mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.9
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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