Directions:
- 1. Place 2 tortillas on a work surface and sprinkle each evenly with 1 ounce Jack cheese, 1 ounce goat cheese and 1/4 cup shredded, cooked chicken (store-bought). Top with mushrooms and scallions. Cover each with a second tortilla and lightly press with palm.
- 2. Heat skillet and cook, pressing with a spatula until tortillas brown slightly, 3 to 4 minutes per side. Remove to a low oven. Repeat.
- 3. To serve, cut into quarters and serve hot with garnishes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 573.87 Kcal (2403 kJ) | ||
| Calories from fat | 282.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.38g | 48% | |
|---|---|---|---|
| Cholesterol | 68.85mg | 23% | |
| Sodium | 900.66mg | 38% | |
| Potassium | 360.78mg | 8% | |
| Total Carbs | 46.29g | 15% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 28.1g | 56% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 290mg | 29% | |
| Amount Per 100 g | |||
| Calories | 263.27 Kcal (1102 kJ) | ||
| Calories from fat | 129.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 48% | |
|---|---|---|---|
| Cholesterol | 31.59mg | 23% | |
| Sodium | 413.19mg | 38% | |
| Potassium | 165.52mg | 8% | |
| Total Carbs | 21.23g | 15% | |
| Sugars | 0.48g | 4% | |
| Dietary Fiber | 1.19g | 10% | |
| Protein | 12.89g | 56% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 1.6mg | 19% | |
| Calcium | 133mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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