Directions:
- Place edamame and corn in a colander, and rinse under cool running water to thaw; drain well. Combine edamame, corn, red onion, parsley or cilantro, and vinaigrette in a medium bowl; toss well to coat. Serve immediately, or cover and chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.78 Kcal (401 kJ) | ||
| Calories from fat | 43.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 7% | |
|---|---|---|---|
| Sodium | 97.87mg | 4% | |
| Potassium | 324.11mg | 7% | |
| Total Carbs | 8.67g | 3% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 1.3mg | 7% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 104.11 Kcal (436 kJ) | ||
| Calories from fat | 47.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 7% | |
|---|---|---|---|
| Sodium | 106.38mg | 4% | |
| Potassium | 352.29mg | 7% | |
| Total Carbs | 9.42g | 3% | |
| Sugars | 3.38g | 12% | |
| Dietary Fiber | 3.7g | 14% | |
| Protein | 6.69g | 12% | |
| Vitamin C | 10.7mg | 16% | |
| Iron | 1.4mg | 7% | |
| Calcium | 46.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Edamame Dip (Alton Brown)
Shelled, cooked, and cooled edamame , about 2 cups, recip... and 12 more.. -
Edamame Salad
Frozen shelled edamame, Frozen petite corn kernels and 10 more.. -
Avocado and Edamame Dip
Shelled edamame (green soybeans), Onion, chopped and 6 more.. -
Edamame Dip
Cooked and cooled edamame, shelled, Onion, diced and 8 more.. -
Edamame Dip
Edamame, Onion, Cilantro, Garlic clove, Lime (juice), Miso and 2 more.. -
Meatball Tagine With Herbs and Lemon
Onion, roughly chopped, Italian parsley, roughly chopped and 17 more.. -
Burgers with Garden Sauce
Onion, diced, Carrots, diced, Green pepper, diced and 21 more.. -
Creamy Mushroom Soup
Onion, chopped, Parsley, snipped and 10 more.. -
Grilled Cajun Salmon With Tomato Pineapple Salsa
Minced fresh parsley, Extra virgin olive oil, Salt, Pepper and 8 more.. -
Baked Frittata Ribbons in Tomato Sauce
Chopped onion, Chopped fresh flat-leaf parsley and 10 more.. -
Knodel
Onion, chopped, Chopped fresh parsley, Butter and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
