Directions:
- Mix edamame, corn, peas, black beans, and red onion in a large bowl.
- Stir olive oil, vinegar, salt, parsley, black pepper, basil, and garlic powder into edamame mixture.
- Chill in refrigerator at least 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.2 Kcal (185 kJ) | ||
| Calories from fat | 32.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Sodium | 75.6mg | 3% | |
| Potassium | 50.56mg | 1% | |
| Total Carbs | 2.22g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 244.81 Kcal (1025 kJ) | ||
| Calories from fat | 180.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.07g | 6% | |
|---|---|---|---|
| Sodium | 418.71mg | 3% | |
| Potassium | 280.06mg | 1% | |
| Total Carbs | 12.32g | 1% | |
| Sugars | 2.25g | 2% | |
| Dietary Fiber | 3.25g | 2% | |
| Protein | 4.22g | 2% | |
| Vitamin C | 5.1mg | 2% | |
| Iron | 1.1mg | 1% | |
| Calcium | 29.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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