Creamy Mushroom Soup Recipe

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Creamy Mushroom Soup
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Ingredients:

Directions:

  1. In a 4-cup measure microwave the chopped onion, the 2 T snipped parsley, and butter or margarine, uncovered, on 100% power for 1 to 1 1/2 minutes or till the onion is tender but not brown.
  2. Stir in the sliced fresh mushrooms.
  3. Micro-cook, covered, on 100% power for 2 to 3 minutes or till the mushrooms are tender, stirring once.
  4. Stir in cornstarch, beef bouillon granules, worcestershire sauce, dry mustard, and freshly ground pepper.
  5. Add water; mix well.
  6. Micro-cook, uncovered, on 100% power 3 to 4 minutes or till thickened and bubbly, stirring twice.
  7. Combine hot mushroom mixture and dairy sour cream in a blender container.
  8. Cover and blend till mixture is nearly smooth.
  9. Pour back into the 4-cup measure.
  10. Micro-cook, uncovered, on 100% power about 1 minute or till the mushroom mixture is heated through.
  11. DO NOT BOIL!
  12. Garnish with additional snipped parsley, if desired.
  13. NOTE:
  14. After making Creamy Mushroom Soup, use this quick clean-up method to wash your blender.
  15. Simply fill the blender container about 1/3rd full with lukewarm water and add a small amount of detergent.
  16. Replace the lid and run the moter a few seconds or till the blender container is clean.
  17. Rinse, dry, and return the blender container to it's base.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.55 Kcal (672 kJ)
Calories from fat 109.16 Kcal
% Daily Value*
Total Fat 12.13g 19%
Cholesterol 35.39mg 12%
Sodium 73.13mg 3%
Potassium 354.91mg 8%
Total Carbs 9.79g 3%
Sugars 2.03g 8%
Dietary Fiber 1.08g 4%
Protein 4.33g 9%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 104.2mg 10%
Amount Per 100 g
Calories 70.85 Kcal (297 kJ)
Calories from fat 48.17 Kcal
% Daily Value*
Total Fat 5.35g 19%
Cholesterol 15.62mg 12%
Sodium 32.27mg 3%
Potassium 156.63mg 8%
Total Carbs 4.32g 3%
Sugars 0.9g 8%
Dietary Fiber 0.48g 4%
Protein 1.91g 9%
Vitamin C 3.6mg 14%
Iron 0.4mg 5%
Calcium 46mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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