Directions:
- Preheat oven to 450 degrees.
- Place chickpeas on a large roasting pan coated with cooking spray, sprinkle with slat and drizzle with 2 tsp oil.
- Bake for 30 minutes, tossing occasionally.
- Remove from oven and let cool.
- Combine broccoli, both cabbages, edamame, bell pepper, carrots and onions in a large bowl, set aside.
- In a small bowl, whisk together vinegar, honey, garlic, caraway seeds, pepper and remaining 2 tsp oil; pour over slaw, tossing gently.
- Chill for at least 30 minutes.
- Top with roasted chickpeas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.12 Kcal (1123 kJ) | ||
| Calories from fat | 50.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Sodium | 200.27mg | 8% | |
| Potassium | 1037.16mg | 22% | |
| Total Carbs | 46.17g | 15% | |
| Sugars | 21.15g | 85% | |
| Dietary Fiber | 14.9g | 60% | |
| Protein | 11.32g | 23% | |
| Vitamin C | 163.4mg | 272% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 12mg | 67% | |
| Calcium | 175.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 55.66 Kcal (233 kJ) | ||
| Calories from fat | 10.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 9% | |
|---|---|---|---|
| Sodium | 41.58mg | 8% | |
| Potassium | 215.33mg | 22% | |
| Total Carbs | 9.59g | 15% | |
| Sugars | 4.39g | 85% | |
| Dietary Fiber | 3.09g | 60% | |
| Protein | 2.35g | 23% | |
| Vitamin C | 33.9mg | 272% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 2.5mg | 67% | |
| Calcium | 36.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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