Directions:
- Cut chicken into 1/4 inch slices, and set aside.
- Heat rice according to package directions, and set aside.
- Saute bacon in a large skilled over medium high heat 8 minutes, or until crisp.
- Remove bacon, reserving 1 tbs drippings in the skillet.
- Saute onion in hot drippings in skillet for 3 min, or until tender.
- Stir in chicken , and saute for 8 min, or until the chicken is done.
- Stir in the rice, bacon, peas, and the next three ingredients.
- Cook for 3 minutes, or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.39 Kcal (1400 kJ) | ||
| Calories from fat | 148.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 25% | |
|---|---|---|---|
| Cholesterol | 118.82mg | 40% | |
| Sodium | 1173.27mg | 49% | |
| Potassium | 641.77mg | 14% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 39.34g | 79% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 129.25 Kcal (541 kJ) | ||
| Calories from fat | 57.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 25% | |
|---|---|---|---|
| Cholesterol | 45.93mg | 40% | |
| Sodium | 453.49mg | 49% | |
| Potassium | 248.06mg | 14% | |
| Total Carbs | 3.22g | 3% | |
| Sugars | 0.78g | 8% | |
| Dietary Fiber | 0.68g | 7% | |
| Protein | 15.21g | 79% | |
| Vitamin C | 3.5mg | 15% | |
| Iron | 0.1mg | 2% | |
| Calcium | 7.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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