Bean Sprout Salad Recipe

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Ingredients:

Serving

Directions:

In a bowl, combine all the vegetables.
In another bowl, whisk together the olive oil, sesame oil, soy sauce, lemon juice and ginger.
Pour dressing over vegetables and toss lightly. Season with Salt and pepper to taste and sprinkle with toasted sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.94 Kcal (557 kJ)
Calories from fat	89.09 Kcal
		% Daily Value*
Total Fat	9.9g	15%
Sodium	290.65mg	12%
Potassium	319.32mg	7%
Total Carbs	9.18g	3%
Sugars	4.83g	19%
Dietary Fiber	3.2g	13%
Protein	2.91g	6%
Vitamin C	54.3mg	90%
Vitamin A	0.3mg	11%
Iron	1mg	6%
Calcium	63.9mg	6%

Amount Per 100 g
Calories	96.42 Kcal (404 kJ)
Calories from fat	64.61 Kcal
		% Daily Value*
Total Fat	7.18g	15%
Sodium	210.8mg	12%
Potassium	231.6mg	7%
Total Carbs	6.66g	3%
Sugars	3.5g	19%
Dietary Fiber	2.32g	13%
Protein	2.11g	6%
Vitamin C	39.3mg	90%
Vitamin A	0.2mg	11%
Iron	0.7mg	6%
Calcium	46.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

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