Directions:
- To prepare dressing, grate 1 teaspoon rind; squeeze 1/3 cup juice from orange over a bowl. Set rind aside. Combine juice, vinegar, and next 4 ingredients (through chile sauce) in a small bowl; stir with a whisk.
- To prepare salad, heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add bell pepper and carrot to pan; sauté 1 minute, stirring occasionally. Add reserved orange rind, sugar snap peas, and salt to pan; sauté 2 minutes, stirring occasionally. Transfer pea mixture to a large bowl; cool 5 minutes. Stir in green onions and spinach. Pour dressing over salad; toss gently to coat. Sprinkle with sesame seeds. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.08 Kcal (319 kJ) | ||
| Calories from fat | 27.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 5% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 254.72mg | 11% | |
| Potassium | 251.47mg | 5% | |
| Total Carbs | 10.86g | 4% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 80.9mg | 135% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 73.2mg | 407% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 41.66 Kcal (174 kJ) | ||
| Calories from fat | 15.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 5% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 139.49mg | 11% | |
| Potassium | 137.71mg | 5% | |
| Total Carbs | 5.95g | 4% | |
| Sugars | 4.03g | 29% | |
| Dietary Fiber | 1.43g | 10% | |
| Protein | 0.81g | 3% | |
| Vitamin C | 44.3mg | 135% | |
| Vitamin A | 1mg | 64% | |
| Iron | 40.1mg | 407% | |
| Calcium | 25.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hoisin Pork With Vegetables and Noodles
Hoisin sauce, Rice vinegar, Ground ginger and 9 more.. -
Dak Bokkeum with Spinach (Korean Stewed Chicken with Spinach)
Gochujang (korean chile sauce), Green onion bottoms and 13 more.. -
Portabellas and Spinach With Sesame Dressing
Seasoned rice vinegar, Low sodium soy sauce, Tahini and 8 more.. -
Thai Chicken Barley Risotto
Sesame oil, divided, Chopped green onions, divided and 20 more.. -
Thai Chicken Barley Risotto
Sesame oil, divided, Chopped green onions, divided and 20 more.. -
Beef and Sugar Snap Stir-Fry
Rice vinegar, divided, Low-sodium soy sauce, divided and 13 more.. -
Barbecued Pork Chops
Dark brown sugar, Low-sodium soy sauce, Dark sesame oil and 9 more.. -
Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa
Rice vinegar, Low-sodium soy sauce, Dark sesame oil and 12 more.. -
Spicy Soy Kale Salad
Rice vinegar, Lower-sodium soy sauce, Dark sesame oil and 8 more.. -
Sesame Asparagus with Garlic
Rice vinegar, Low sodium soy sauce, Dark sesame oil and 3 more.. -
Asian Chicken Salad
Seasoned rice vinegar, Low-sodium soy sauce and 8 more..
Also Try
-
Asian Grilled Beef Salad With Sesame Ginger And Ho...
Whole beef tenderloin tips, trimmed (or flank steak) and 17 more.. -
Snow Pea Salad with Sesame Dressing
Snow peas, trimmed and blanched, Vegetable oil, Soy sauce and 6 more.. -
-
Sugar Snap Pea Salad With Ginger Soy Dressing
Dark sesame oil, Fresh ginger, peeled and minced and 11 more.. -
Korean Salad with Sesame Dressing
Head red leaf lettuce, Green onions (white part only ) and 6 more.. -
Sugar Snap Pea Salad With (Crispy Prosciutto And) Mint
Kosher salt, Sugar snap pea, stem ends and strings removed and 10 more.. -
-
-
Triple Pea Salad With Creamy Tarragon Dressing
White wine vinegar, Reduced-fat sour cream, Olive oil and 7 more.. -
Cucumber Salad With Rice Vinegar Dressing
Sliced cucumbers, peeled and seeded, Rice vinegar, Sugar and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
