Directions:
- Mix ingredients in blender and puree until smooth.
- Pour into a saucepan and heat thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.9 Kcal (88 kJ) | ||
| Calories from fat | 5.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Cholesterol | 3.54mg | 1% | |
| Sodium | 66.51mg | 3% | |
| Potassium | 52.46mg | 1% | |
| Total Carbs | 1.68g | 1% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 74.96 Kcal (314 kJ) | ||
| Calories from fat | 19.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 1% | |
|---|---|---|---|
| Cholesterol | 12.71mg | 1% | |
| Sodium | 238.49mg | 3% | |
| Potassium | 188.1mg | 1% | |
| Total Carbs | 6.01g | 1% | |
| Sugars | 4.17g | 5% | |
| Dietary Fiber | 0.7g | 1% | |
| Protein | 7.15g | 4% | |
| Vitamin C | 5.8mg | 3% | |
| Iron | 1.2mg | 2% | |
| Calcium | 41.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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