Slow Cooker Soy-Braised Chicken Recipe

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Slow Cooker Soy-Braised Chicken
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Ingredients:

Directions:

  1. In a 5- to 6-quart slow cooker, combine the onions, garlic, vinegar, soy sauce, brown sugar, bay leaf, and 1/4 teaspoon pepper. Place the chicken on top and sprinkle with the paprika.
  2. Cook, covered, until the chicken and onions are tender, on low for 7 to 8 hours or on high for 4 to 5 hours (this will shorten total cooking time).
  3. Twenty minutes before serving, cook the rice according to the package directions.
  4. Ten minutes before serving, if the slow cooker is on the low setting, turn it to high. Gently fold the bok choy into the chicken and cook, covered, until tender, 3 to 5 minutes. Serve with the rice and sprinkle with the scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 927.32 Kcal (3883 kJ)
Calories from fat 785.79 Kcal
% Daily Value*
Total Fat 87.31g 134%
Cholesterol 208.1mg 69%
Sodium 1432.17mg 60%
Potassium 415.7mg 9%
Total Carbs 12.56g 4%
Sugars 5.24g 21%
Dietary Fiber 1.83g 7%
Protein 23.39g 47%
Vitamin C 6.2mg 10%
Iron 0.8mg 4%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 298.92 Kcal (1252 kJ)
Calories from fat 253.3 Kcal
% Daily Value*
Total Fat 28.14g 134%
Cholesterol 67.08mg 69%
Sodium 461.66mg 60%
Potassium 134mg 9%
Total Carbs 4.05g 4%
Sugars 1.69g 21%
Dietary Fiber 0.59g 7%
Protein 7.54g 47%
Vitamin C 2mg 10%
Iron 0.2mg 4%
Calcium 14.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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