Directions:
- Place beef in large skillet and cook over medium-high heat until crumbled and no longer pink; drain.
- Stir in undrained tomatoes, tomato puree, both beans, chili powder, red pepper and cumin.
- Bring to a boil over high heat.
- Reduce heat to low; simmer uncovered 20 minutes, stirring occasionally.
- Serve with green onions, sour cream, cheese and/or corn chips, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.53 Kcal (484 kJ) | ||
| Calories from fat | 36.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 47.63mg | 16% | |
| Sodium | 139.36mg | 6% | |
| Potassium | 374.15mg | 8% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 17.57g | 35% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.12 Kcal (503 kJ) | ||
| Calories from fat | 38.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 6% | |
|---|---|---|---|
| Cholesterol | 49.52mg | 16% | |
| Sodium | 144.9mg | 6% | |
| Potassium | 389.02mg | 8% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 18.27g | 35% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.1mg | 11% | |
| Calcium | 22.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Burger Vegetable Soup(Crock Pot)
Ground chuck, Onion, chopped, Whole tomatoes, chopped and 9 more.. -
Ospidillo Cafe Michigan Hot Dog Chili Sauce No. 14
Ground chuck, Tomato sauce, Water and 12 more.. -
Black Bean Chicken Chili
Red pepper, chopped, Green pepper, chopped, Butter and 13 more.. -
Chili in a Biscuit Bowl (Paula Deen)
Vegetable oil cooking spray and 15 more.. -
Chicken Enchiladas
Olive oil, divided, Bone-in chicken thighs, skinned and 16 more.. -
Campbell's(R) Slow Cooker Hearty Beef and Bean Chili
Ground beef, Onion, chopped, Garlic, minced and 6 more.. -
Jen's Hearty Three Meat Chili
Hot or sweet italian sausage, Ground beef, Onion, chopped and 12 more.. -
Rootin' Tootin' Chili
Ground beef, Bell pepper, chopped and seeds removed and 12 more.. -
Sirloin Three Bean Chili
Vegetable oil, Boneless sirloin (cut into 1 inch cubes ) and 9 more.. -
Whistle Stop Chili
Chopped onion, Garlic cloves, minced, Cooking oil and 14 more.. -
Tex-Mex Chili
Beef stew meat, Canola oil, Garlic cloves, minced and 13 more.. -
Colorado Buffalo Chili
Ground buffalo, Ground cumin, Cayenne pepper , or to taste and 13 more.. -
My Families Favorite Chili Recipe
Ground beef (or use ground turkey) and 18 more..
Also Try
-
-
Easy Sausage and Vegetable Skillet
Johnsonville mild italian sausage links links, Canola oil and 6 more.. -
Quick and Easy, Thick and Creamy Rice Pudding
Cooked rice (i use short grain white rice, but you can us... and 6 more.. -
Jessica's Easy Turkey and Black Bean Chili
Vegetable oil, Garlic (minced ), Onion (coarsely chopped ) and 7 more.. -
Beefy Corn and Black Bean Chili
Salt-free chili powder blend (such as the spice hunter) and 5 more.. -
-
-
Thick and Chunky Crock Pot Game Day Chili
Beef stew meat , cut into 3/4 - 1-inch pieces and 14 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
