Chili in a Biscuit Bowl (Paula Deen) Recipe

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Chili in a Biscuit Bowl (Paula Deen)
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F. Invert a muffin tin and spray the underside with vegetable oil cooking spray.
  2. Stir together the baking mix, milk, and cayenne. Shape into a ball. Turn out onto a floured surface and knead 3 or 4 times. Divide the ball into 6 pieces. Roll each piece into a 6-inch circle. Place a dough circle over the back of each muffin cup. Press around the cup to form a bowl shape. Bake for 10 to 12 minutes, until lightly browned. Let cool slightly. Remove the biscuit bowls and reserve.
  3. Brown the ground chuck over medium heat in a Dutch oven. Add the onion and green pepper and continue to cook until the meat is completely browned and the vegetables are tender. Drain off any fat and discard. Stir in the tomatoes, beans, chili powder, and salt. Bring the mixture to a boil, cover, and reduce the heat to low. Simmer for 35 minutes.
  4. When ready to serve, spoon the hot chili into the biscuit bowls. Garnish with shredded cheese, sour cream, sliced green onions, and corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.55 Kcal (1635 kJ)
Calories from fat 123.21 Kcal
% Daily Value*
Total Fat 13.69g 21%
Cholesterol 52.12mg 17%
Sodium 1235.98mg 51%
Potassium 608.35mg 13%
Total Carbs 43.86g 15%
Sugars 12g 48%
Dietary Fiber 3.64g 15%
Protein 23.99g 48%
Vitamin C 22.5mg 37%
Vitamin A 0.5mg 17%
Iron 10.5mg 58%
Calcium 203.3mg 20%
Amount Per 100 g
Calories 160.84 Kcal (673 kJ)
Calories from fat 50.74 Kcal
% Daily Value*
Total Fat 5.64g 21%
Cholesterol 21.46mg 17%
Sodium 509.02mg 51%
Potassium 250.54mg 13%
Total Carbs 18.06g 15%
Sugars 4.94g 48%
Dietary Fiber 1.5g 15%
Protein 9.88g 48%
Vitamin C 9.3mg 37%
Vitamin A 0.2mg 17%
Iron 4.3mg 58%
Calcium 83.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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